Do you know that an imbalanced emotional health can shrink the brain and affect creativity & impede decision making? Stress activates our fight or flight response; and in the context of a marriage relationship, we sometimes feel like we want to run away or fight with our spouse after an argument. Kate Lim, a psychologist, has some advice on how we can deal with stress by training our brain to think in a certain way.

To find out more about Kate’s services, please visit her website.


Script & Content Development by Grace
Production Team: Chi Yin & Abel
Intro Music by John Dip Silas

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